The Training Style That Shifts What Exercise Physiologists Call The “Strength Curve” to Build Muscle, SAVE YOUR JOINTS,  and Crush Plateaus

Top strength coaches all over the world are using this training style to replace ordinary bar training.

And all it requires is a simple barbell.

Back squats, bent-over rows, military presses…. 

How many times are you going to tweak your lower back or shoulder doing these traditional barbell exercises before you realize they’re a bad idea?

That’s a rhetorical question, obviously. The correct answer should be zero more times, because for nearly everybody, they’re pretty stupid.

The Problem With Traditional Barbell Training
(The fitness industry has been doing you dirty for a long time…)
The Problem With Traditional Barbell Training
(The fitness industry has been doing you dirty for a long time…)
Exercises like back squats and barbell overhead presses live in the realm of myth.

In fact, you’ll find them in just about every training program and passed off as essential for any training program.

Well allow me to let you in on something that good personal trainers and strength coaches are often afraid to post on social media because of the backlash they might get:

There are NO exercises that you HAVE to do…

And a lot of these “must-do” exercises are straight up reckless.

First, let’s kill the sacred cow that is the back squat…

Loading a barbell onto your back requires you to extend your shoulders into a position that causes the lower back to extend, compromising the spine of all but the most elite and mobile people on the planet…

Leading to lower back pain, and often, serious injury.


When you do a barbell overhead press, you have to reach the bar around your whole head while keeping your group in the uncomfortable wide position, placing your shoulder joints in a damaging position.

Why would we do this when we have a straight up better option at our disposal with the same equipment?

The “Strength Curve” Shift to Smash Stubborn Plateaus
The “Strength Curve” Shift to Smash Stubborn Plateaus
Traditional barbell training is not only reckless…

But if it’s all you do, you get to the point where your body says, “I know what this is, I don’t need to respond to it.”

This, my friend, is what we call a plateau…

And by definition, it's the antithesis to progress…

The antithesis to getting stronger, building more muscle, and losing fat.

This is Where The Strength Curve Comes In

You see, when you do a traditional barbell exercise, the bar “weighs” the same at every part of the movement, because, you know, gravity.

For many exercises, this limits the range of motions you can get strong in.

Keeping you right where you've always been.

A simple change in the strength curve allows your muscles to contract in completely different ways...

Leading to a safer lift, better contractions, and more muscle.

So how do we tap into the benefits of the Strength Curve?

Simple.
Landmine Exercises.
A landmine exercise doesn’t “weigh” the same throughout the movement. At the bottom, because of the lesser angle to the ground, it will “feel” heavier than at the top, where the angle is greater.

This Changes How Your Body Will Adapt To Every Single Exercise.

Landmine rows, for example, will better match the ideal needs of the lats and upper back muscles…

Allowing you to target your back muscles in a way you simply can’t with dumbbells or traditional barbells.

The Sum of This Means New Gains. New Strength. New Muscle.
But that’s not the only benefit landmine exercises provide…

Different landmine squats and lunges provide a safer, more effective alternative…

While landmine presses train an angle you can actually move comfortably through…

Creating a program where you can build muscle and burn fat while feeling and moving better.
Enter, The Landmine Workout
The first ever program to fully tap into the “underground” benefits of landmine exercises.

And I say underground because I know first-hand that almost all the top strength coaches include various landmine exercises in their program.

It’s not that they’re the fancy-new-object-under-the-sun either…

Rather, they’re variations on the tried and true movement patterns but with a twist to help you stay healthy, get stronger, and build muscle.
Landmine Exercises Provide An Arc That Supports Our Natural Movement
A great example of this includes the landmine press.

There’s a reason MLB pitchers with literal million-dollar shoulders do landmine presses instead of traditional overhead pressing….

The arc allows for proper, safe movement of the shoulder joint…

And therefore a safer, more effective lifting experience for you.

Barbell Training For The 21st Century… And You Can Do It Easily At Home
I’ll tell you something I personally hate…

When you buy a workout program, it’s objectively good, but it requires you to use about 27 thousand different pieces of equipment…

Which are nearly impossible to all get a hold of at your gym (if they even have them), forcing you to get frustrated and go back to the same three exercises which you’ve completely plateaued from.

So you stay frustrated, weak, and chubby.
This avoids the hassle of driving to the gym,

Awkwardly saying hi to the same sweaty strangers who love to ask you what you’re training that day (we know these people)...

And you always have all the equipment you need.

This makes the landmine workout perfect for home workouts…

Actually, it’s how I made it up in the first place… because I was stuck with a barbell and needed a better program.

So, I wrote one.
What the Landmine Workout Includes…

●  3-Day per week, 4-week training program ($39 value)
Complete with set and rep schemes...

And Video Demos easily linked so you can see every exercise.

Th 3-Day program includes full-body workouts.
●  4-Day per week, 4-week training program ($39 value)
I didn’t just want to write one program for beginners. I also wanted to write one for the advanced trainees out there…

And a program anyone can do immediately AFTER the 3-day program. 

This also comes complete with set and rep schemes, and video demos.

This program follows an upper body/lower body split.

●  BONUS: Landmine Exercise Database including over 30 landmine exercises ($29 value, yours free)
This includes exercises not featured in the program, but that you can do to make any program better for the rest of your life.

And, there are videos for all of them, all less than one minute because I know how frustrating long videos are instead of ones that just get to the freaking point.

After all, “The best program is the one that you do.” 

All of this is available for Less Than a Tub of Protein.
Any moderately serious gym goer spends A LOT on their gym routine. Take supplements for example. A tub of protein powder alone will cost you $50-$70… 2x the price of the actual workouts.

There’s nothing that will make all this time and money spent more of a waste than not figuring out the most important piece first: the actual program.

To put this price into a different context, think about that post-workout burrito bowl you’re so accustomed to… double meat, guac, the works. 

This alone runs me up to 12 bucks a bowl. This entire program is the cost of THREE lunches. Three freaking lunches. If you can't invest into a program that’s less than the cost of two lunches, then you’ve got your priorities out of line.
60-Day 100% Money Back Guarantee
Look, here’s the deal. This is a great training program. It works. It’s simple to follow. But that doesn’t mean it’s for everyone. 

So I’ll take on all the risk. If you don’t like it you can have a 100% refund. No hidden return charges or any of that crap either.

In fact, you won’t even have to tell me you want a refund, because it’s all processed through Clickbank.

It’s as simple as a few clicks on the email you’ll receive when you pick up the program, so we won’t even have to go through that whole awkward email exchange.

You can do it and I’ll never know ever and we can still be friends. 

(Even if you tell me it’s not for you, we can still be friends. Honestly, I can’t imagine being the type of person to not like somebody because they didn’t do my workout program..)

$67 $37
But we can't guarantee this price will last.
You Have Two Options.
The first one is to continue to do the same exercises that are leaving you in pain, and perhaps worse, in pain with your life because you just can’t build the muscle or lose the fat.

The second option is to pick up a program that’s simple to follow, will help save your joints, build muscle, and lose fat.

Plus, you have nothing to lose from the second option because we have a 60-day money back guarantee.

See you on the other side,
~David

Frequently Asked Questions
What equipment do I need?
All you need is a barbell and a few plates. You’ll also need a place to safely set up the barbell, like a corner.
Do I need to be an advanced trainee?
No, in fact, it’s a solid program for beginners. A lot of these exercises are particularly easy to learn and far superior to other “beginner” programs that include in reality all kinds of challenging exercises. If you’re a beginner, just use light weights to begin with and ease into it.
Is this program for advanced lifters?
Even if you’re advanced, these exercises are simple to make challenging by just adding more plates. But, a lot of them I promise will be challenging right off the bat.

Have fun loading up the side landmine reverse lunge then come back to me :)
Do I need a landmine attachment?
No, you do not need to buy any accessory equipment. However if you workout at home it might be worthwhile to invest in a $40-50 ground attachment. We cover specific recommendations in the program, but no, it’s not necessary.
How long is the program?
The 3-Day and 4-Day versions run four weeks. So you can string them together into an 8-week program, or even do one of the programs for up to 8 weeks.

The truth is you can do this for as long as you want, but like anything your body will adapt after a certain amount of time. I would cap it at 16 weeks.
When can I start the program?
Today! The program is a completely downloadable PDF file, so you’ll have it within minutes of finishing your order.
How do I order the program?
Just click the buy now button where you’ll be redirected to our super-secure checkout page that’s third-party secured by Clickbank, so all your information is completely secure and will never be shared. Just fill out that page and you’re good to go. 
Please read our awesome disclaimer: Due to statements from the FTC, it is required that we identify what a typical result is. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is you. Don’t do drugs; stay in school. There is no such thing as a Magic Bullet. I bet this disclaimer would make a good rap song.

The Landmine Workout is a completely downloadable product.
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