Q: How does the SUPER HERO Workout work so fast?The system is based on the most common problems faced by the average person and is scientifically designed based on a combination of proven biological facts and tested exercise patterns. Put somewhat more directly, this system works with your body’s adaptation curve instead of against it, which is the unfortunate reality of many programs out there.
Q: What kind of equipment do I need to follow the SUPER HERO Workout?
Technically, just your own bodyweight and a set of dumbbells would work; really, you can modify just about every exercise to work with very limited equipment. Ideally, though, you’ll have a barbell for things like squats and deadlifts, a set of dumbbells heavy enough to challenge you, and a pull up bar (or sturdy door frame!).
You definitely DON’T need fancy equipment, or a gym membership. As long as you have a decent set up, you can workout anywhere.
Q: I’m a beginner – Will I be able to keep up with this?
The SUPER HERO Workout is admittedly tough, but it’s not a completely advanced program. And really, it wouldn’t be fair to design it for only one type of person. So the way it works is this – if you’re already physically active, I see no reason why you shouldn’t be able to jump right into the program.
If however, you’ve led something of a sedentary lifestyle lately, meaning very little to no exercise, I’d recommend you start the program off a little more slowly until your body adapts to this new way of life. Once you get into the rhythm, things will pick up quickly
Q: How does the SUPER HERO Workout work so fast?
The SHW system is based on the most common problems faced by the average person and is scientifically designed based on a combination of proven biological facts and tested exercise patterns. This system works with your body’s adaptation curve instead of against it, which is the unfortunate reality of many programs out there.
Q: What if the SUPER HERO Workout doesn’t work for me?
Then it’s free. The four phases of the SUPER HERO Workout were researched and tested in-depth to help you lose more weight, increase your strength, build more muscle and perfect your overall physique in record time. I believe so strongly in this program and the principles on which it’s based that I’m willing to guarantee it. All of which is to say: on the (very) off chance it doesn’t work for you, just email us and we’ll give you a full refund.
Q: How long does it take for the SUPER HERO Workout to arrive?
No more than 3 minutes, depending on who your Internet service provider happens to be. As soon as you complete your purchase of the SUPER HERO Workout, you’ll be given instant access to all ebooks, videos and audios in the system. No need to wait and wait until it arrives in the mail, or pay additional fees for shipping.